Sports Activity: Pencak Silat

What is taught in this program

Students study in depth the techniques, tactics and theory of pencak silat, a traditional martial art widely practiced in Indonesia and Malaysia. The program also covers the general foundations of sports activity: theory and methodology of physical education, anatomy, physiology, sports hygiene, sports psychology and sports medicine.

In practical classes, students master striking and defensive techniques and develop movement coordination, speed, endurance and flexibility. They also learn competition rules, the basics of judging and training planning skills.

Who will graduate

Graduates can work as pencak silat coaches, sports instructors or trainers. They may also teach physical education, work as methodologists or judges in sports organizations, and lead youth sports groups.

Where you can work

Graduates can work in Uzbekistan in the following organizations:

• children's and youth sports schools and sports clubs;
• secondary schools and academic lyceums teaching physical education;
• sports federations and public sports organizations;
• health centers, fitness and healthy lifestyle projects.

Who it suits

This program suits active applicants interested in sports and martial arts who are disciplined and patient. If you enjoy teaching others, working in a team and constantly improving yourself, this direction may be a good fit. Good physical condition, balance and quick reaction are important qualities. An interest in a healthy lifestyle and youth education is also valuable.